1:1 Personalized coaching

The personalized coaching program is an 8-weeks intense private coaching with me. We will go through the Love 4Self Method together. Meaning that while I ask you to do your self-evaluation, I will help you evaluate yourself, your life and different part of you. Throughout the program, my goal is to get to know you so that I can provide tips and tricks on how you can improve and accelerate your personal development journey.

It’s a combination of an online course and a live coaching session.

This program is perfect for you if:


You're tired of always blaming yourself.

Many clients come to me because they have a hard time with self-compassion, which is crucial for your growth. We evaluate together where this blaming game comes from and what boundaries you must set to get better.


You don't trust yourself and are afraid of making decisions.

Trust comes with self-love and listening to our gut feeling, aka intuition. Many women cannot listen to their intuition which is always right, just to end up broken again. We will look at our ego and understand how it works and how to let go of it.


You want to increase your self-esteem and be more confident in yourself.

Self-esteem and confidence go hand in hand. I walk you through the strategic steps to increase your self-esteem and encourage you to take immediate actions in what you’re looking to accomplish before or after the coaching sessions.

Group Coaching

Self-First Focused is an 8-weeks group coaching program focused on helping women regain their power and helping them know themselves on a deeper level. During the 8 weeks, we go through the Love 4Self Method course and additional live courses to discuss them in the Facebook group later.

This program is perfect for you if:


You're looking for a community of women to help you grow.

Sometimes we tell ourselves that we’re the only one going through what we’re going through. But having a community of women opening up and supporting each other is also crucial.


You want to improve yourself and put yourself first.

It is not easy to put yourself first, especially if you’re an empath. We tend to please everyone and put other people’s needs before us. 


Not sure how to start your self-growth journey

With the help of a community and diverse issues we might have, you will find the right way to start or improve your growth because self-growth is not a one-size-fits-all.

40-Minute Coaching Session

If you need a self-esteem boost or quick advice on your self-growth journey, the 40-minutes session is for you. In 40 minutes, I will help you understand how you are the most crucial human being on earth and the steps you can take today to improve yourself. You come in the session prepared to ask me any questions or concerns you have, and we will look at your situation together.

This plan is perfect for you if:


You're currently struggling with your personal development journey.

You are presently improving yourself, but you feel like something is missing. I will help you close the gap and plan the steps you will take from now on.


You're going through hardship that needs immediate attention.

    Many of my past clients book this session to get out of the depression that they’re currently facing. Note that I am not a therapist. Taking any programs or sessions with me doesn’t replace specialist attention.

You currently have a situation at hand, and you're unsure what decision you should make.

I understand that many of us are still recovering from trusting ourselves, trusting our intuition. If you have a situation and want to know what you should do, then booking a 40 minutes session is recommended. We will work through the decision processes together.

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